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This Female Body Builder Reckons She's Got ZERO Body Fat

This Female Body Builder Reckons She's Got ZERO Body Fat

I'm not going to tell her otherwise.

Claire Reid

Claire Reid

This is what it looks like when you're a woman with zero body fat, apparently:

Credit: LiveLeak

The unnamed gym-lover was filmed striking a bunch of poses to show off her impressive muscles.

If you're looking at this and thinking, 'I need to go the gym', then, yeah, same.

But if you're looking at this and thinking 'Jesus, she's gone a bit far, here', then you aren't alone. As ever with social media, people have piped up with their opinions on what's wrong with the woman, blasting her body for being 'ugly'.

Despite the title of the clip, I don't think this is actually zero body fat. I'm pretty sure no body fat isn't achievable. A healthy range, according to the Royal College of Nursing, is between 21 percent and 33 percent for a woman around this age.

Anyway, whether it's zero or not we can all agree it's not very much, and this had lead to other less cruel social media users to wonder how it can possibly be healthy to look like this. Some branded it 'a step too far', while others said it was 'bad for her body' or 'unhealthy'.

Speaking as someone who is rocking a solid 50 percent body fat right now, I have to admit I'm quite jealous of her commitment and dedication. What do you lot think?

Featured image credit: LiveLeaks

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